Amy Gluck, MS, RD, CPT

Registered Dietitian
Certified Personal Trainer
5 time USA Triathlon All-American
5 time Kona Qualifier
Boston Marathon Qualifier

Fitness

Would you like to start an exercise program, but aren't sure how to get started? 

I can develop a fitness plan for you.  A nutrition component can be added as well if you would like.  Fitness plans will be personalized to your schedule, preferences, and access to equipment.  Programs can be designed for the gym, the home, or the great outdoors, or any combination of the three.  Training schedules and instructions are placed online.  Regular two way communication helps to identify any additional needs or adjustments to the fitness program.  1 month of fitness plans with two way communication is $99 with the option of one on one personal training sessions for $60/hr.  Groups of 2-3 for $30 each, or groups of 4 or more for $20 each. 
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